How Colouring is Good for Your Child’s Mental Health

 

A child learns easily with play-based activities. We indulge the kids in colouring activities thinking it will keep them busy and they also love to see different colours during their initial years of growth and learning. But now with the emerging trends that focus on the comprehensive development of a child, we know that these are strategically designed to be more than an entertainment source.

Creative activities, especially colouring are healer for most of us. It brings a sort of calm over you and motivates you to experiment with confidence. Coloring activities for kids aim to help them through their learning and growth journey. It keeps their mental health in balance. Here is a list of factors associated with it.

1. They experiment and learn

Children love to go beyond societal norms and do what pleases them the most. They will colour the sky pink and give the frog, a black tongue. This freedom from the norms enriches their creativity. Consequently, their habit of experimenting with colours gives wings to their imagination.

2. They become self-confident

After completing the task of colouring an outline, the child feels accomplished. It makes them feel like they have completed a task that they undertook. It is very important for building confidence and having compassion for themselves.

3. They focus more

Children in their learning phase attend to some tasks with curiosity. Hence, they tend to be more focused while colouring. It is one of the best play based learning games for kids that helps them concentrate and makes them focus on things in front of their eyes.

4. They communicate better

You can express your thoughts and ideas to the rest of the world, using the medium of art. The little ones use drawing and colouring when they lack words to express their thoughts. You have to understand the symbolism with the help of some professionals.

5. Their amygdala works fine

It is that part of the brain that is responsible for handling stress. Fear and negative emotions are the main contenders that can be controlled by the amygdala. When a child colours, their brain replaces negative emotions with a calming effect.

Conclusion

You can also look for educational cartoon characters over the internet that your child can colour for a starter. They like that character and would love to work on that as a matter of fact. Keep supporting their colouring talent so you can witness some positive changes in your little one’s behaviour.